Navigating the Shadows: A Candid Conversation on Mental Health
Date and time is TBD
|Reading
Join us for an evening of raw honesty and profound insight into the depths of mental health struggles. Hear personal stories of triumph and resilience as we navigate the shadows together.
Time & Location
Date and time is TBD
Reading, Reading, UK
About the event
Navigating the Shadows: A Candid Conversation on Mental Health
We invite you to a gathering where vulnerability meets strength. In this special event, you'll hear firsthand stories of resilience and hope from individuals who have navigated the depths of mental illness.
I will courageously share my experience with depression and thoughts of suicide, offering a candid look into my darkest moments. My Journey:
Two individuals who have faced their own battles with mental health challenges will join us, sharing their inspiring stories of survival and hope. Guest Speakers:
Mental health experts and therapists will provide valuable insights and practical strategies for coping with mental illness and fostering resilience. Professional Guidance:
Engage in a guided self-care activity or mindfulness exercise led by experts. Take away practical tools to incorporate self-care into your daily routine. Interactive Session: